Ingredient: black pepper

Paula Shoyer Takes the Calories out of Jewish Comfort Food

Paula Shoyer Takes the Calories out of Jewish Comfort Food

Let us introduce you to the chef who takes the calories out of comfort food, Paula Shoyer. A French-trained chef, worldwide cooking teacher, and mother of four, Shoyer is the energetic author of, “The Healthy Jewish Kitchen,” “The New Passover Menu,” “The Holiday Kosher Baker”…

Jalapeno Zucchini Bites

Jalapeno Zucchini Bites

Snacking is a favorite pastime of mine. While balanced meals throughout the day are extremely important, I couldn’t imagine getting through the day without snacks. Do you share the same sentiments? It can get tricky when it comes to maintaining a healthy snacking “diet” during…

How to Make Vegan Sushi

How to Make Vegan Sushi

Love sushi but considering converting to a plant-based lifestyle? Sushi isn’t just reserved for meat eaters. Don’t believe us? This vegetable-based sushi is the perfect answer. With fresh ingredients full of colors, textures and a world of flavors, creating your own sushi rolls using your…