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cookbook

Clean Eating for Busy Families Doesn’t Have to be Complicated

Clean Eating for Busy Families Doesn’t Have to be Complicated

This feel-good cookbook is something that the whole family will love. In Melissa’s kitchen, we had the pleasure of hosting Michelle Dudash, RDN, Cordon Bleu certified chef, and author of “Clean Eating for Busy Families, revised & expanded.” Dudash is all about simple and satisfying […]

Discover the Mediterranean Diabetes Cookbook With Amy Riolo

Discover the Mediterranean Diabetes Cookbook With Amy Riolo

Just because you or some you know has diabetes doesn’t mean you have to miss out on popular culinary trends like the Mediterranean diet. Did you know that 1.5 million Americans are diagnosed with diabetes every year? Award-winning author and chef, Amy Riolo, gives you […]

Discover How to Get All of Your Essential Amino Acids

Discover How to Get All of Your Essential Amino Acids

You probably already know that all animal-based proteins are complete sources of protein and that they contain essential amino acids the body needs, but did you know that you could get your essential amino acids from plants? According to Mareya Ibrahim, author of, “Eat Like […]