Mediterranean Recipes Archives - Real Food, Mostly Plants

Real Food, Mostly Plants

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Discover the Mediterranean Diabetes Cookbook With Amy Riolo

March 9, 2020October 15, 2019

2 Loves

555 Views

Just because you or some you know has diabetes doesn’t mean you have to miss out on popular culinary trends like the Mediterranean diet. Did you know that 1.5 million Americans are diagnosed with diabetes every year? Award-winning author and …

COOK DINNER recipe

Christina Xenos Shares Her Top Greek Produce Picks

March 9, 2020August 13, 2019

1 Loves

1227 Views

Opa! From ancient times to modern day, from Andros to Santorini, Greek food has been shaped by its culture, heritage and geography. The result? Family recipes made with fresh ingredients that provide a life of longevity. According to the Washington …